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All about posture

Here you will find news, articles and tips on posture, pain relief, home exercise and ergonomics. Scientific evidence strengthens the effect of our products.

Gaming posture - A health risk

Gaming posture - A health risk

Gaming posture is incredibly important considering the amount of time gamers spend in seated sedentary positions. Perhaps the most important part of sitting is the break from sitting. Regardless of how well you maintain your posture, sitting can still cause health problems. 

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bad neck posture

8 tips for improving your posture

A great way to prevent posture problems? Stand up tall. You'll feel better and look better - slimmer, even.

See our 8 tips on how to improve and maintain a good posture. 

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Good to know about posture

General tips on how to improve your posture

See general tips on how to get a better posture.

Exercise regularly — even a brisk walk for 10 minutes a day will help you improve your general health and your posture by keeping your body supple and active.

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bad to good posture

Why should I have good posture?

Don't be a slouch! Having a constant bad posture adds to the stress on your spine, joints and muscles. But a bad posture isn't just bad for your back it also pushes your inside organs together, and makes it harder for your lungs and intestines to work. A good posture is instead making it easier to improve health and wellbeing. 

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