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All about posture

Here you will find news, articles and tips on posture, pain relief, home exercise and ergonomics. Scientific evidence strengthens the effect of our products.

bad neck posture

8 tips for improving your posture

A great way to prevent posture problems? Stand up tall. You'll feel better and look better - slimmer, even.

See our 8 tips on how to improve and maintain a good posture. 

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bad to good posture

Why should I have good posture?

Don't be a slouch! Having a constant bad posture adds to the stress on your spine, joints and muscles. But a bad posture isn't just bad for your back it also pushes your inside organs together, and makes it harder for your lungs and intestines to work. A good posture is instead making it easier to improve health and wellbeing. 

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