Kyphosis is a medical condition that refers to an abnormal curvature of the spine in the thoracic (upper back) region. The normal curvature of the spine allows for balance, flexibility, and shock absorption. However, excessive curvature in the thoracic spine can lead to a condition known as kyphosis.

Kyphosis can be caused by a variety of factors, including poor posture, spinal deformities, osteoporosis, and certain neuromuscular disorders. The condition can affect people of all ages, although it is more common in older adults. Kyphosis can also be called ipad neck.

Symptoms of kyphosis include a visibly rounded or hunched upper back, back pain, stiffness, and fatigue. In severe cases, the condition can also lead to breathing difficulties and nerve compression.

Treatment options for kyphosis depend on the severity of the condition and the underlying cause. Mild cases of kyphosis may be managed through physical therapy, posture training, and exercise. In more severe cases, bracing or surgery may be necessary to correct the curvature of the spine.

Prevention of kyphosis involves maintaining good posture, regular exercise, and avoiding activities that place excessive stress on the spine. Early detection and treatment of any spinal deformities or conditions can also help prevent the development of kyphosis.

If you are experiencing symptoms of kyphosis, such as a visibly rounded upper back or back pain, it is important to consult a medical professional for proper diagnosis and treatment. You can also use Swedish Posture products to prevent or treat Kyphosis.