Here you will find news, articles and tips on posture, pain relief, home exercise and ergonomics. Scientific evidence strengthens the effect of our products.
When we get enough sleep, we wake up with a sense of vitality and clarity. We have better focus, creativity, and decision-making abilities. We handle stress and challenges with greater resilience and can perform at our best in the workplace and in life.
Forward head posture is a type of posture where the head is in a forward position. It is common among adults in Sweden, and we are now seeing an increase in children as well.
The most common form of scoliosis is idiopathic scoliosis, which means the cause of the curvature is not known. This is common in adolescents, especially girls during puberty. Other forms of scoliosis can be caused by diseases or injuries such as muscle diseases, cerebral palsy or osteoporosis.
Tension headache is a common type of headache that is estimated to affect about 30% of the world's population. It is a mild to moderate headache that typically feels like a tightness or pressure around the head. In most cases, tension headache is not a serious illness, but it can have a significant impact on quality of life.
Understanding carpal tunnel syndrome and its treatment. Carpal tunnel syndrome is a common condition caused by pressure on the median nerve in the wrist, which can lead to pain, tingling, and numbness in the hand and fingers.
Symptoms of plantar fasciitis include pain and stiffness in the heel that is worse in the morning or after prolonged periods of standing or walking. Treatment options..
