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All about posture

Here you will find news, articles and tips on posture, pain relief, home exercise and ergonomics. Scientific evidence strengthens the effect of our products.

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Gaming posture - A health risk

Gaming posture - A health risk

Gaming posture is incredibly important considering the amount of time gamers spend in seated sedentary positions. Perhaps the most important part of sitting is the break from sitting. Regardless of how well you maintain your posture, sitting can still cause health problems. 

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10 tips for the home office ergonomics

10 tips for the home office ergonomics

Create an ergonomic environment at your home office. See all 10 tips for a healthier work place.

1.  Think activity-based workplace also in the home office. Which place is best intended for which tasks? Walk around or take a walk and have an informal conversation.

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