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All about posture

Here you will find news, articles and tips on posture, pain relief, home exercise and ergonomics. Scientific evidence strengthens the effect of our products.

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Mouse Arm Syndrome

Mouse Arm Syndrome

To prevent mouse arm, it is important to avoid overuse of the arm and hand, and to take breaks during activities that involve repetitive movements. It is also important to have proper posture and technique when performing tasks that involve lifting or carrying heavy objects or performing other repetitive movements.

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Carpal tunnel syndrome

Carpal tunnel syndrome

Understanding carpal tunnel syndrome and its treatment. Carpal tunnel syndrome is a common condition caused by pressure on the median nerve in the wrist, which can lead to pain, tingling, and numbness in the hand and fingers.

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