Here you will find news, articles and tips on posture, pain relief, home exercise and ergonomics. Scientific evidence strengthens the effect of our products.
Sitting on a balance seat, also known as a stability ball or exercise ball, can indirectly contribute to a better sex life in several ways...
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1. Reduces and prevents pain
A strong core helps you feel better overall since it reduces back pain and makes physical activities easier. With a better supportive base and improved balance, you can prevent your body from a bad posture and excessive strain on your spine.
Every minute of exercise a day makes a difference for your health and wellness. See our 6 tips on how to move more regularly during your day.
Create an ergonomic environment at your home office. See all 10 tips for a healthier work place.
1. Think activity-based workplace also in the home office. Which place is best intended for which tasks? Walk around or take a walk and have an informal conversation.
