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All about posture

Here you will find news, articles and tips on posture, pain relief, home exercise and ergonomics. Scientific evidence strengthens the effect of our products.

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Kyphosis

Kyphosis

Kyphosis is a medical condition that refers to an abnormal curvature of the spine in the thoracic (upper back) region. The normal curvature of the spine allows for balance, flexibility, and shock absorption. However, excessive curvature in the thoracic spine can lead to a condition known as kyphosis.

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Posture during pregnancy

Pregnancy and Posture. Do's and Don'ts

Posture is the position in which you hold your body while standing, sitting, or lying down. Good posture during pregnancy involves training your body to stand, walk, sit, and lie in positions where the least strain is placed on your back.

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Good to know about posture

General tips on how to improve your posture

See general tips on how to get a better posture.

Exercise regularly — even a brisk walk for 10 minutes a day will help you improve your general health and your posture by keeping your body supple and active.

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