Here you will find news, articles and tips on posture, pain relief, home exercise and ergonomics. Scientific evidence strengthens the effect of our products.
Symptoms of plantar fasciitis include pain and stiffness in the heel that is worse in the morning or after prolonged periods of standing or walking. Treatment options..
The choice between cold or heat for pain relief depends on the type of injury or pain you are experiencing.
Create an ergonomic environment at your home office. See all 10 tips for a healthier work place.
1. Think activity-based workplace also in the home office. Which place is best intended for which tasks? Walk around or take a walk and have an informal conversation.
