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All about posture

Here you will find news, articles and tips on posture, pain relief, home exercise and ergonomics. Scientific evidence strengthens the effect of our products.

Using TENS Machine for Migraine pain relief

Using TENS Machine for Migraine pain relief

Migraines inflict excruciating pain and disrupt daily life for millions worldwide. Amidst the arsenal of treatments available, transcutaneous electrical nerve stimulation (TENS) therapy emerges as a promising avenue. TENS machines, commonly utilized for chronic pain, hold potential in alleviating migraine symptoms through various mechanisms.

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Give yourself the gift of good sleep to maximize your potential!

Give yourself the gift of good sleep to maximize your potential!

When we get enough sleep, we wake up with a sense of vitality and clarity. We have better focus, creativity, and decision-making abilities. We handle stress and challenges with greater resilience and can perform at our best in the workplace and in life. 

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Tension Headache

Tension Headache

Tension headache is a common type of headache that is estimated to affect about 30% of the world's population. It is a mild to moderate headache that typically feels like a tightness or pressure around the head. In most cases, tension headache is not a serious illness, but it can have a significant impact on quality of life.


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Whiplash

Whiplash

The most common symptom of whiplash is neck pain and stiffness, but it can also cause headaches, dizziness, fatigue, and tingling or numbness in the arms or hands.

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Herniated disc

Herniated disc

Experiencing pain with herniated disc? With our products you can relieve some pain and stress on the disc. Prevention of herniated discs can involve maintaining proper posture, engaging in regular exercise, and avoiding activities that put excessive strain on the spine

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Posture during pregnancy

Pregnancy and Posture. Do's and Don'ts

Posture is the position in which you hold your body while standing, sitting, or lying down. Good posture during pregnancy involves training your body to stand, walk, sit, and lie in positions where the least strain is placed on your back.

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