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All about posture

Here you will find news, articles and tips on posture, pain relief, home exercise and ergonomics. Scientific evidence strengthens the effect of our products.

bad to good posture

Why should I have good posture?

Don't be a slouch! Having a constant bad posture adds to the stress on your spine, joints and muscles. But a bad posture isn't just bad for your back it also pushes your inside organs together, and makes it harder for your lungs and intestines to work. A good posture is instead making it easier to improve health and wellbeing. 

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