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All about posture

Here you will find news, articles and tips on posture, pain relief, home exercise and ergonomics. Scientific evidence strengthens the effect of our products.

5 training tips during the holidays

5 training tips during the holidays

The body feels best when it receives regular physical activity. Of course, regular activity does not have to be heavy sweaty gym sessions, but can also be pleasant walks in the woods or along the beach at a leisurely pace. The important thing is to move and try to keep the training routines alive.

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Every minute counts

Every minute counts

Every minute of exercise a day makes a difference for your health and wellness. See our 6 tips on how to move more regularly during your day.

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Good to know about posture

General tips on how to improve your posture

See general tips on how to get a better posture.

Exercise regularly — even a brisk walk for 10 minutes a day will help you improve your general health and your posture by keeping your body supple and active.

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