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All about posture

Here you will find news, articles and tips on posture, pain relief, home exercise and ergonomics. Scientific evidence strengthens the effect of our products.

Neck Pain

Neck Pain

Neck pain is a common condition that affects many people worldwide. It is often characterized by discomfort or soreness in the neck region, and can be caused by a variety of factors such as poor posture, injury, or underlying medical conditions.

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Carpal tunnel syndrome

Carpal tunnel syndrome

Understanding carpal tunnel syndrome and its treatment. Carpal tunnel syndrome is a common condition caused by pressure on the median nerve in the wrist, which can lead to pain, tingling, and numbness in the hand and fingers.

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Cold or Heat for pain relief

Cold or Heat for pain relief

The choice between cold or heat for pain relief depends on the type of injury or pain you are experiencing. 


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